+ What is an energy session like?
An energy session is like an hour-long, relaxing meditation.
Physically, you may feel a slight tingling or warm sensation in your body, or nothing at all. You may also experience the urge to laugh or cry. Both are healthy forms of release–both in and out of an energy session.
Mostly, energy sessions are about receiving. I do most of the talking, relaying information, messages or insights I see and feel.
+ How do I prepare for a session?
Please spend about five minutes in a calm space to meditate or quiet your mind before our work together. I recommend finding a quiet place to relax for the duration of your session. Even though you’ll receive a recording of your session, you may want your journal near by to take notes.
PLEASE AVOID driving and loud, chaotic environments. Both are highly distracting and may take away from your experience and my ability to work with you.
+ Are there any side effects?
It depends. Each session is very different and everyone processes energetic shifts differently.
You may walk away feeling light, like a weight was lifted, or you may find that you need more sleep than normal. Some experience a brief period of sadness lasting anywhere from 1-3 days.
In this case, allow yourself to mourn and give yourself extra care.
Sadness after a session can indicate that a piece of you, which may have served you for years or lifetimes, is no longer serving a purpose so it dies. This usually happens when a big shift is occurring, allowing you to become more aligned with your authentic self, or spirit.
+ Is there any voodoo, dark magic involved?
No! My sessions are grounded in love and vibrate with gratitude. Further, you are a spirit inhabiting a human body. There is no voodoo, dark magic inside of you, therefore none will come out our work together.
+ How can you read my energy when we’re not in the same location?
Energy is a vibration, or frequency, that I’ve been trained to pick up on. There’s no need to be in the same physical space. It works the same either way.
I currently offer in-person sessions in Chicago. Just check the in-person option at checkout if you’re interested.
+ What is your cancellation policy?
I require 12-hour notice for cancellations. Cancellations within 12-hours hours of your appointment will be charged 50% of the purchase price.
+ What is your rescheduling policy?
You may reschedule your appointment up to 12 hours before the start time. If you need to reschedule within 12 hours of your appointment, please text me at 1-630-605-7211.